Holistic Wellbeing

Salt Space Yoga Studio is a heartfelt business supporting wellbeing and education.

We offer Salt Room Therapy, helping with respiratory conditions and recovery from illness. Salt therapy provides relief of respiratory problems, skin conditions, fatigue/stress. Salt has natural antihistamine, anti-bacterial and anti-inflammatory properties. Salt therapy is also used for sports recovery, inducing better lung function to improve performance.

The salt room is high in negative ions which increase the flow of oxygen to the brain, so increasing alertness and mental energy. It can also aid in better sleep patterns!

We offer Reflexology and Foot Readings in the Salt too! Reflexology is a wholistic approach to health, stimulating over 4500 nerve endings that reflects your body!  Jacke has 30 years’ experience and reads the characteristics of your feet. Reflexology has many benefits relieving pain and helping insomnia.

We also offer Remedial Massage, specialising in back/neck pain, and Hot Stone Therapy for ultimate relaxation. Book on Line.

Yoga for everyone, from Chair Yoga for people with limited movement (1st class is FREE!) or to kosmic kids’ yoga!

Our aim is to provide Yoga to everyone, those who have no idea beginner’s yoga is for you! To our Lengthen and Strengthen class, we also have a lunchtime yoga class.

We offer Meditation and Sound Healing every 3rd Sunday of the month 2pm. All are welcome.

We have a space to rent for your next health or wellness workshop too!

Check out our website for current courses and of course book your Massage online as well.

Salt Space Yoga Studio
Unit 1/8 O’Hart Close, Charmhaven 2263
www.saltspaceyogastudio.com.au
info@saltspaceyogastudio.com.au
Phone: 0426 663 698